THE 3 SESSION HOBSON INSTITUTE BREATHING CLINIC – LESSON TWO: MYOFUNCTIONAL THERAPY AND POSTURE

with Special Guest Speaker:  Dr. Jennifer Hobson

Recorded on May 21st, 2020

1.0 CE Credit

1. Breathing exercise for stress, anxiety, coughing attacks, panic attacks.
2. Different degrees of breath holding in sitting.
3. Different degrees of breath hold walking.
4. Steps Buteyko exercise.
5. Myofunctional Airway exercises to activate the soft palate muscles and improve space in the throat for breathing.
6. Exercises to reduce your facial tension (tongue up open close).
7. Exercises to improve head and neck, shoulder posture (doorway stretch, green stretch out stretch, chicken wing reset, chin tucks, foam roll).
8. Core strengthening to incorporate the whole body.
9. Recommendations for sleep.

Review Date: March 26, 2025
Course Expiration: March 26, 2028
Cancellation/Refund Policy: There are no refunds given for this event

ALL Mommy Dentists in Business webinars are FREE to official Mommy Dentists in Business paid members, and will have various prices depending on the CE credit for unpaid members.

Please visit www.mommydibs.com if you are interested in signing up for membership! Please visit our website to see the other benefits our members receive! #mdibmembership​

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Did you know we have a Mommy Dentists in Business podcast? Dr. Grace Yum interviews a variety of experts talking on sorts of topics! You can find our multiple seasons of the podcast on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/mommy-dentists-in-business/id1316885704​
Spotify: https://open.spotify.com/show/2d1jXaUCoGTLGXRKXReRhC?si=muKaB_aJRyiVxB8ufobmNw&nd=1&dlsi=1bea3cc2ffdf42c7​​
iHeart Radio: https://www.iheart.com/podcast/263-mommy-dentists-in-business-29945477/