Description
with Special Guest Speaker: Lindsey Carnick, LCSW
Recorded on January 9th, 2024
Course Description: In this fun, high-energy, and interactive experience, participants learn how individual stressors—professional and personal– become chronic stress, and gain practical, tactical stress management Mindfulness techniques for immediate implementation.
Learning Objectives:
1. Identify personal and professional stressors that contribute to chronic stress.
2. Understand the impact of chronic stress on health and performance.
3. Apply practical mindfulness techniques for immediate stress management.
1.0 CEU
AGD PACE Subject Code: 770 – Self Improvement
Course Expiration: January 9, 2027
Cancellation/Refund Policy: There are no refunds given for this event
Reviews
There are no reviews yet.