THE 3 SESSION HOBSON INSTITUTE BREATHING CLINIC – LESSON ONE: THE NOSE AND AIRWAY

with Special Guest Speaker:  Dr. Jennifer Hobson

Recorded on May 14th, 2020

1.0 CE Credit

1. Learn how to assess your own breathing.
2. Exercises to unblock or unplug your nose.
3. Nasal hygiene: learn how to clean your nose and keep it open for breathing.
4. Learn to reduce your breath rate in many different exercises. Pick your favorite.
5. Supplies on improving breathing reviewed; Natural inhalers and nasal dilators.
6. Taping your lips at night to ensure nasal breathing.
7. Train your breathing while walking with your mouth closed.
8. Breathing exercise for stress, anxiety, coughing attacks, panic attacks.
9. Different degrees of breath holding in sitting.
10. Different degrees of breath hold walking.
11. Steps Buteyko exercise.

Review Date: March 26, 2025
Course Expiration: March 26, 2028
Cancellation/Refund Policy: There are no refunds given for this event

ALL Mommy Dentists in Business webinars are FREE to official Mommy Dentists in Business paid members, and will have various prices depending on the CE credit for unpaid members.

Please visit www.mommydibs.com if you are interested in signing up for membership! Please visit our website to see the other benefits our members receive! #mdibmembership​

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Did you know we have a Mommy Dentists in Business podcast? Dr. Grace Yum interviews a variety of experts talking on sorts of topics! You can find our multiple seasons of the podcast on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/mommy-dentists-in-business/id1316885704​
Spotify: https://open.spotify.com/show/2d1jXaUCoGTLGXRKXReRhC?si=muKaB_aJRyiVxB8ufobmNw&nd=1&dlsi=1bea3cc2ffdf42c7​​
iHeart Radio: https://www.iheart.com/podcast/263-mommy-dentists-in-business-29945477/