CE MARATHON – How Dentists Can Use Meditation for Stress Management and Self-care

with Special Guest Speaker: Dr. Josie Dovidio

Recorded on March 26th, 2020

0.5 CE Credit

AGD PACE Subject Code: 770 – Self-Improvement

Description: Learn how to use secular, “non-woo” meditation to reduce stress, relieve some anxiety, refocus your intentions and cultivate a deep sense of peacefulness.

Objectives:

Define secular meditation

Learn the different kinds of meditation

Review the benefits of meditation

Learn practical ways dentists can use meditation in their daily lives to reduce stress and cultivate wellness

Participate in a guided meditation